15 Natural Herbs For Hair Growth And Thickness
Hair fall is a common problem that is faced by both men and women, where their hair gets sparse from balding, hair thinning, or a receding hairline. It manifests slowly and sometimes you don’t even regard it as a problem until you’ve lost quite a bit of hair.
Discovering that you’re losing your hair can cause you to panic, stress, and confusion as to what you should do. With so many products in the market that promise hair growth, it can sometimes be hard to make a choice.
1) Amla or Indian Gooseberry
Scientific Name: Phyllanthus Emblica
Amla, also known as the Indian Gooseberry, is a fruit loaded with vitamin C and several other antioxidants which help with collagen production (1). Collagen boosts the rate at which hair grows and ensures strong hair growth. Dry Amla powder can be mixed with coconut oil and applied to your hair. You can also combine the powder with water to form a paste. The paste can be applied to your hair as a hair mask. Let it sit for at least 30 minutes and then rinse it off with cool water.
Benefits Of Amla:
Scientific Name: Acacia Concinna
Shikakai is derived from the bark, leaves, and pods of the Shikakai tree. Its powder helps to strengthen hair, control dandruff and gently cleanse the scalp . It is mostly used in the same way as Amla. It can be used in its powdered form with a carrier oil like coconut, or it can be used as a hair mask by mixing the powdered Shikakai in water to form a paste. Dried Shikakai fruit is also steeped in water to prepare a healing cleanser. This is one of the most effective herbs that promote hair growth.
Benefits Of Shikakai
3) Reetha or Soap Nuts
Scientific Name: Sapindus
Reetha tops the list of natural herbs that promote hair growth. Reetha, also known as soap nuts, are fruits that are dried and used whole or in powder form. The fruits of the Reetha tree have been used to make soaps for a long time, and that is where their name, soap nuts was derived from. Reetha is soaked in boiling water, and the resulting liquid is used to clean hair. It is an effective cure for hair fall.
Benefits Of Reetha:
Scientific Name: Lawsonia inermis
Henna is commonly for hair coloring, but it also works wonders for the overall health of your hair. It has antibacterial, antimicrobial, and astringent properties (3). It removes excess oils from the scalp, preventing clogging. Henna leaves are powdered, mixed with water, and rested for a few hours. The paste is then applied to the hair and left in for a couple of hours. It is rinsed off with water.
Benefits Of Henna:
5) Methi or Fenugreek
Scientific Name: Trigonella foenum-graecum
Methi or fenugreek is nature’s conditioner. The seeds are soaked in water; the resulting liquid is a slimy substance that is added to a mixture of Shikakai, Amla, and henna. Alternatively, the seeds can be soaked in water overnight and then ground to a fine paste and applied to the hair. You can add a little yogurt to the paste, to reap the benefits of the added lactic acid.
Benefits Of Methi:
Scientific Name: Bacopa Monnieri
Brahmi is used in oil and powder form to stop hair fall and make hair thicker and healthier. The powder is mixed with water to form a paste and is applied to the hair and scalp for an hour. A head massage with Brahmi oil is the perfect stress-buster that reduces hair loss.
Benefits Of Brahmi:
Scientific Name: Azadirachta indica
Neem oil boosts the rate of hair growth and increases the tensile strength of the hair shafts, making them silky and adding shine. It reduces hair loss and irritation of the scalp. Neem leaf pastes can be used as conditioning packs to nourish the scalp and prevent dryness and flaking.
Benefits Of Neem:
Scientific Name: Equisetum arvense
Horsetail is an effective ingredient for promoting hair growth and maintaining the health of your scalp. It stimulates blood vessels and improves circulation (5). Steeping two parts water with one part dried horsetail, will give you a solution that you can apply to your hair.
Benefits Of Horsetail:
Scientific Name: Eclipta Alba
This is an ancient Ayurvedic remedy that has been in use for centuries in India. It is used to treat hair loss and to rejuvenate the scalp. You can use this herb by adding Bhringraj powder to a carrier oil and then applying the mixture to your hair. If you have fresh Bhringraj leaves, grind them and apply the paste directly onto your hair.
Benefits Of Bhringraj:
Scientific Name: Lavendula officinalis
Lavender is known for its distinctive but pleasant aroma. It is used in hair care for its anti-inflammatory and anti-microbial properties. It is a natural insect repellent that protects the hair from lice. You can use lavender essential oil by adding a few drops to a carrier oil of your choice.
Benefits Of Lavender:
Scientific Name: Linum usitatissimum
Flaxseed contains an abundance of fatty acids which are essential for your hair (7). It also consists of antioxidants that get rid of free radicals. To use flaxseed for your hair, boil ground seeds to form a gel. Apply this gel to your scalp and hair.
Benefits Of Flaxseed:
Scientific Name: Urtica dioica
Nettle is an effective solution to remedy hair loss because it stimulates the scalp and improves blood circulation. It also strengthens the hair shafts. Nettle can be ground to make a paste. Mix this paste with olive oil and apply it to your hair.
Benefits Of Nettle:
13) Saw Palmetto
Scientific Name: Serenoa repens
Saw Palmetto stops the testosterone from being converted into dihydrotestosterone. Dihydrotestosterone is known to be linked with hair loss. The herb, therefore, prevents hair loss and encourages healthy hair growth. Saw Palmetto can be taken in the form of supplements. You can also rinse your hair with this herb.
Benefits Of Saw Palmetto:
Scientific Name: Calendula officincilis
Calendula is more commonly known as Marigold and is an abundant source of vitamins, minerals, and antioxidants that help fight inflammation. It boosts the production of collagen which improves blood circulation in the scalp and promotes healthy hair growth. It increases the tensile strength of the hair shaft and can be used alone or with a moisturizing carrier oil.
Benefits Of Calendula:
15) Gotu Kola
Scientific Name: Centella asiatica
Gotu kola mixed with olive oil is excellent for scalp massages. It increases blood circulation and hair growth (10). The increased blood circulation nourishes the scalp which boosts hair growth and curbs hair fall.
Benefits Of Gotu Kola: